TODAY is the first, global Alzheimer’s Prevention Day!

An initiative created by a group of world-leading experts on Alzheimer’s prevention have designed a free, online 3-minute Alzheimer’s Prevention Check that helps you see, at a glance, what simple diet and lifestyle changes most help to dementia-proof your diet and lifestyle. 

Over 7000 people have already taken part in this never-been-done global initiative – it’s time for you to join them and help us spread the word!

What to do:
  1. Share the Alzheimer’s Prevention Check with EVERYONE. Put the link in your WhatsApp group, text or email it to a friend, post it on social media, and send it around your office. (Plus if you have not yet done the Cognitive Function Test then this is a great place to start) https://ffb-upgradedcft.org/apc
  2. Share this post. Download the image here and share it on any platform you use and link to https://www.alzheimersprevention.info/
  3. Do the challenge! Record your short video on your smartphone and tell us what you do every day to help prevent Alzheimer’s. Find out how to do that here & see other people’s videos here

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What the experts want YOU to do to prevent Alzheimer’s

Your Daily Lifestyle Choices Matter | Dr David Perlmuter

The Ketogenic Diet for Alzheimer’s Disease | Georgia Ede MD

Address the Energy Gap with MCT oil or Intermittent Fasting | Profesor Stephen Cunnane

Build Your Muscles to Build Your Brain | Dr Tommy Wood

Alcohol Use & Dementia Risk | Chris Palmer MD

Fish Really IS Brain Food! | Professor William Harris

Resistance Training and Alzheimer’s | Louisa Nicola

You can also download and share this graphic to spread the word!

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Thank you for reading!

Food for the Brain is a non-for-profit educational and research charity that offers a free Cognitive Function Test and assesses your Dementia Risk Index to be able to advise you on how to dementia-proof your diet and lifestyle.

By completing the Cognitive Function Test you are joining our grassroots research initiative to find out what really works for preventing cognitive decline. We share our ongoing research results with you to help you make brain-friendly choices.

Please support our research by becoming a Friend of Food for the Brain.